RELEASE WELLNESS SOLUTIONS

With an MBA from Henley Business School and years of experience in global corporate environments, I understand the challenges of high-performance workplaces.

Working in both under performing and high performing environments. I found the underlying difference between both is strong leadership and a healthy culture that empowers employees to thrive.

After transitioning into the health and fitness industry, I founded Release Wellness Solutions to help organizations create healthier, more balanced teams.

Combining business insight with fitness expertise and holistic wellness coaching. I help professionals to reduce stress, boost energy, perform at their best, and achieve a work life balance.