Do you want to train with state of the art equipment, in a clean, safe, friendly, spacious setting, that's open 24hrs a day and has free parking?

Personal Training equals results

You’re never going to reach your goals if you’re hiding at the back of a class, or worse, stuck on a cross trainer not really knowing what you’re doing. Whether you’re a beginner or a part time athlete, personal training will help you make the most of your time by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme.

A results-driven program that is focused on your personal goals and individual ability. Easily find time to train in a 24hr gym, before you start work or to break up your working day. Create a consistent exercise habit that fits in with your day-to-day life.

We will push you beyond your comfort zone while staying within your limits