MARATHON DES SABLES

 MARATHON DES SABLES

Coaching package

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Are you looking to complete (run and walk) the Marathon des Sables (MdS)?
Do you have a busy life with work, family etc? Do you want to keep it simple?


The Marathon des Sables is the toughest foot race in the World, the more you plan and train smart the greater chances that you will get to the start injury free and most importantly finish.


In fact, 25% of the people that sign up for the MdS don't even get to the start due to injury from over training. 


Training for the MdS is an amazing experience, however it can be a bit lonely, there is also an abundance of information and different opinions, and not all of it is helpful. I will be on your team supporting you all the way. 


All from someone who has completed the MdS and combined this with a busy life.

See my MdS  9 tips to keeping things simple!


As well as a
progressive training plan that will help get you to the start line in peak condition ready to complete the race of your life, my service includes:


  • A monthly zoom call to review progress and answer any concerns
  • Weekly email check ins
  • Full email support
  • Strength Training to keep you injury free and help power you up sand dunes
  • Help build essential resilience
  • Pragmatic guidance on food, heat, feet, race strategy, logistics and kit guidance.


Get started by getting in contact to schedule a call and discuss how we support you completing the MdS.

GET STARTED

PERSONALISED TRAINING PLAN


EXERCISE VIDEO APP

NUTRITIONAL GUIDANCE


STRENGTH TRAINING

PROGRESS TRACKING



FULL SUPPORT

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