RELEASE Fitness
Are you looking to complete (run and walk) the Marathon des Sables (MdS)?
Do you have a busy life with work, family etc? Do you want to keep it simple?
The Marathon des Sables is the toughest foot race in the World, the more you plan and train smart the greater chances that you will get to the start injury free and most importantly finish.
In fact, 25% of the people that sign up for the MdS don't even get to the start due to injury from over training.
Training for the MdS is an amazing experience, however it can be a bit lonely, there is also an abundance of information and different opinions, and not all of it is helpful. I will be on your team supporting you all the way.
All from someone who has completed the MdS and combined this with a busy life.
See my MdS 9 tips to keeping things simple!
As well as a
progressive training plan
that will help get you to the start line in peak condition ready to complete the race of your life, my service includes:
Get started by getting in contact to schedule a call and discuss how we support you completing the MdS.
PERSONALISED TRAINING PLAN
EXERCISE VIDEO APP
NUTRITIONAL GUIDANCE
STRENGTH TRAINING
PROGRESS TRACKING
FULL SUPPORT